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Daily Meditation: Thursday, November 13, 2025

Brain - keeping it strong and at the ready

You think it normal to let your emotions, excitement and passions get the better of you, but do you ever give a thought to the state your brain will be in when you need to reflect on solutions to important problems, or understand fundamental issues? You do not, and that is a very detrimental way to behave. If you want your brain to remain strong and at the ready, you must be watchful, careful, economical and measured in everything you do; otherwise, even if the greatest of life’s secrets were revealed to you, you would understand nothing, you would be too tired, and that would be a shame, a great shame. Yes, that is why you should try not to waste time and energy on preoccupations that weaken you. Then, you will be wide awake and clear-headed when truths with the power to set you free appear before you.*

Omraam Mikhael Aivanhov
See also Golden Rules for Everyday Life, chapter 18




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