Search the the Daily Meditations archives
20 years of Daily Meditations are available for research.
They are a gold mine for research and study of the teaching of Omraam Mikhaël Aïvanhov !
Enter a word or short phrase and be inspired !
Daily Meditation: Wednesday, September 20, 2006
Even nutritionists fail to place sufficient emphasis on the …
Even nutritionists fail to place sufficient emphasis on the importance of chewing our food. The mouth is like a little kitchen, and before sending food on to the stomach, we have to prepare it a little in this kitchen. We have to see that it is cooked and seasoned with a bit of oil… with saliva in other words, and there are certain glands in charge of this work. So it is advisable to chew your food until it becomes almost liquid. If you swallow it without chewing it sufficiently, the stomach which receives and transforms it has to provide extra energy. Eating should invigorate us, so why do some people feel tired after a meal? Because they do not eat correctly. When you swallow food without first chewing it well, it is difficult to digest, and because your organism has a good deal of trouble assimilating it, fatigue inevitably follows.
Omraam Mikhael Aivanhov
word1 word2: search on at least one of the two words.
+word1 +word2: search on both words.
"word1 word2": search on the expression between" ".
word*: searches on the beginning of the word, whatever the end of the word.
-word: the word behind - is excluded from the search.