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It is normal to want to avoid sadness, disappointment and …
It is normal to want to avoid sadness, disappointment and suffering, but certain ways of going about it are ill-advised. Since it is not easy to resolve the problems that cause suffering, many people seek to anaesthetize themselves with tobacco, alcohol, drugs and medications. But this is no solution. We must be willing to experience suffering, for if we know how to understand and work with it, it enables us to evolve. I am not suggesting that in certain circumstances it isn’t useful or even necessary to take medication, but those who systematically run from suffering dull their sensitivity. In doing so, they regress to the vegetable kingdom, or lower still to the mineral kingdom, and this is not what God expects of man. True evolution is not accomplished through a loss of sensitivity. On the contrary, we must develop greater and greater sensitivity until we are able to perceive the slightest vibrations emitted by objects, beings, entities, and entire worlds. And to do this, we must learn to surmount suffering using the methods of spiritual Science.
Omraam Mikhael Aivanhov