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If you want joy to never leave you, seek to live in the …
If you want joy to never leave you, seek to live in the soul and spirit; they alone have the power to project you into infinite space and eternity. Then, even if you are stricken by misfortune, even if you are suffering, you will still feel joy. Suffering and joy… You may say it’s not possible to experience two such contradictory states at the same time. But it is. Why? Because human beings are made up of two natures: their lower nature, which always experiences pain at the slightest upset, the slightest obstacle, the slightest loss, and their higher nature, which lives in eternal light and eternal bliss. If you can observe what is happening to you from the point of view of your higher nature, you will come to consider sadness and grief as a kind of mud, a fertile silt, which the trees and flowers of your inner garden need for their growth.
Omraam Mikhael Aivanhov