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Daily Meditation: Friday, April 20, 2001
Someone is very unfair to you and is so bad that you cannot …
Someone is very unfair to you and is so bad that you cannot help hating him. You never stop pondering all the wrongs he has done you and the means to get your own back. This is almost all you can think of. Well, this is dangerous because you are destroying yourself. So here is what you must do. Tell yourself, 'It's true, this person is hateful, but to be so nasty, the poor guy must be very miserable. He must have lived in very bad conditions. So instead of wanting to take revenge on him, and since I am more privileged, I must help by sending him only good thoughts and feelings.' Gradually, understanding and compassion come to work, and you start to forgive him; and in this way you free yourself. Do it at least for yourself, to get rid of the weight of hatred, and you will be relieved and calmed.
Omraam Mikhael Aivanhov
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