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If you can strengthen your body’s defences, it will be so …
If you can strengthen your body’s defences, it will be so well armed that the enemy, illness, confronted with such resistance, will turn in its tracks. The proof is, during epidemics there are people who go about safely among the sick without ever catching anything, whereas others, who take all kinds of precautions, are carried off by the disease. Why? Because the first people’s constitution was such that it didn’t allow germs to take hold. When the fortress is well protected, the enemy remains powerless. That is why it is so important that, rather than concentrating on illness, we begin by studying health – the laws that guarantee continuing good health and the factors contributing to it (breathing, nutrition, behaviour) – and that these laws be taught to everyone. True medicine begins here.
Omraam Mikhael Aivanhov