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Daily Meditation: Wednesday, October 22, 2008
Some people, when they feel tense or about to lose patience,…
Some people, when they feel tense or about to lose patience, leave the house saying they are ‘going for a walk’ or ‘getting some air’. Something warns them that, if they don’t go elsewhere, the situation will become explosive. Sometimes, just drinking a glass of water or eating a piece of fruit is enough to change one’s inner state. Yes, knowing how to make a shift is a whole science in itself. How often you allow yourself to get disturbed by trivial inconveniences! It would be easy to rid yourself of these states through a shift in consciousness. And there are so many ways of doing this! You can also alter your inner state if you wash your hands consciously while concentrating on a word: light… harmony… beauty… love… Next, you pass your hands over your head and ears, and then wash them once more. Begin again several times if necessary. You will feel lighter, for everything that’s weighing you down will leave through your fingertips.
Omraam Mikhael Aivanhov
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