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Daily Meditation: Sunday, December 7, 2003
Try to get rid of this bad habit that consists in …
Try to get rid of this bad habit that consists in protecting the memory of all that has made you suffer: you carry this memory around with you, scrutinise it, and mull it over...It is dangerous to return to negative events in this way. Once and for all you should draw useful conclusions from them for the future and never return to them. Why do you still aggravate and prolong the ills you have suffered? Instead, try to remember the most luminous moments of your life; reflect on how, and thanks to whom, they came about. Bring them often to mind, exactly as you play the music you love, and you will re-live the same sensations of purity, freedom, and light.
Omraam Mikhael Aivanhov
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